At-Home Fish Fry: 18 Recipes to Make During Lent (2024)

At-Home Fish Fry: 18 Recipes to Make During Lent (1)

Who doesn't love a good fish fry? It seems like all it takes is a squeeze of fresh lemon juice to bring the family together around a plate of crunchy, golden-fried fish. These fifteen fish recipes, reminiscent of the flavors and textures of a traditional fish fry, are guaranteed winners, so get the lemon wedges ready!Looking for more meatless family meals? Try these seriously delicious vegetarian dinners.

Advertisem*nt - Continue Reading Below

1

Air Fryer Fish

At-Home Fish Fry: 18 Recipes to Make During Lent (3)

Same crunch as the classic, but way easier to cook.

Get the recipe from Delish.

Advertisem*nt - Continue Reading Below

2

Parmesan-Crusted Cod Sandwiches with Bacon-Brussels Sprout Slaw

At-Home Fish Fry: 18 Recipes to Make During Lent (4)

Fillet-Oh-YES: Make a fish sandwich that hits all the spots by topping Gorton's Gourmet Fillets Parmesan-Crusted Cod with a super-simple bacon-y slaw.

Recipe: Parmesan-Crusted Cod Sandwiches with Bacon-Brussels Sprout Slaw

Advertisem*nt - Continue Reading Below

3

Lightened-Up Fish and Chips

At-Home Fish Fry: 18 Recipes to Make During Lent (5)

Here's a way to get crispy fish and potatoes without lots of oil. To keep the fat profile low, serve with Low-Fat Tartar Sauce made with light mayonnaise and nonfat yogurt or simply sprinkle with malt vinegar.

Recipe: Lightened-Up Fish and Chips

Advertisem*nt - Continue Reading Below

4

Salmon over Garlicky Angel Hair and Cherry Tomatoes

At-Home Fish Fry: 18 Recipes to Make During Lent (6)

Want to add a hearty dose of salmon to pasta? Easy. This recipe uses Gorton's Simply Bake Salmon fillets that cook right in the foil packaging for a zero-prep, no-mess way to bulk up angel hair.

Recipe: Salmon over Garlicky Angel Hair and Cherry Tomatoes

5

Catfish Po' Boy

At-Home Fish Fry: 18 Recipes to Make During Lent (7)

This New Orleans special comes dressed with perky, ripe tomatoes and tangy tartar sauce.

Recipe: Catfish Po' Boy

Advertisem*nt - Continue Reading Below

6

Island-Spiced Fish Sticks

At-Home Fish Fry: 18 Recipes to Make During Lent (8)

Turn cod fillets into spicy fish sticks, using thyme, allspice, a jalapeño chile pepper, and a coating of panko bread crumbs.

Recipe: Island-Spiced Fish Sticks

Advertisem*nt - Continue Reading Below

7

Ensenada Fish Tacos

At-Home Fish Fry: 18 Recipes to Make During Lent (9)

The beer-battered fish in these tacos is fried twice — the first can be done up to a day ahead; the second is done quickly right before serving. Mexican oregano is stronger than the Mediterranean variety and can be found at Latin markets or at penzeys.com; you can also substitute the Mediterranean version.

Recipe: Ensenada Fish Tacos

Advertisem*nt - Continue Reading Below

8

Crispy Fish with Smashed Peas and Oven Fries

At-Home Fish Fry: 18 Recipes to Make During Lent (10)

This crispy, oven-baked fish is full of flavor and ready in just 30 minutes.

Recipe: Crispy Fish with Smashed Peas and Oven Fries

Advertisem*nt - Continue Reading Below

9

Crispy Fish Sandwiches with Herb Remoulade

Grilling the fish and making a sauce with fat-free fromage blanc (a fresh, spoonable cheese) keeps the calorie count down in this variation on the classic fried-fish sandwich. While any white fish will work well here, catfish is a sustainable choice and a great source of vitamin B12.

Recipe: Crispy Fish Sandwiches with Herb Rémoulade

Advertisem*nt - Continue Reading Below

10

Crunchy Fish Sticks with Carrot-Apple Slaw

At-Home Fish Fry: 18 Recipes to Make During Lent (12)

Battered in a crispy, spicy coating, these fish sticks and the healthy veggie slaw served alongside make a quick and satisfying weeknight dinner.

Recipe: Crunchy Fish Sticks with Carrot-Apple Slaw

Advertisem*nt - Continue Reading Below

11

Salt Cod Croquettes

At-Home Fish Fry: 18 Recipes to Make During Lent (13)

Known as bolinhos in Portuguese ("little cakes"), these croquettes are Daniel Boulud's take on a classic Brazilian bar food. Crispy on the outside and fluffy on the inside, with plump chunks of salt cod, they are a terrific match for zippy caipirinhas.

Recipe: Salt Cod Croquettes

Advertisem*nt - Continue Reading Below

12

Healthier Fish Tacos

At-Home Fish Fry: 18 Recipes to Make During Lent (14)

Mmm... fish tacos. Ours are just as crispy (yeah, they're fried) as On the Border's, but with a third of the calories. Increíble!

Recipe: Broiled Salmon with Spinach-and-Feta Saute

Advertisem*nt - Continue Reading Below

13

Beer-Battered Fish

At-Home Fish Fry: 18 Recipes to Make During Lent (15)

This beer batter can also be used for chicken tenders, onion rings, and zucchini slices.

Recipe: Beer-Battered Fish

Advertisem*nt - Continue Reading Below

14

Cornmeal-Coated Catfish Fingers

At-Home Fish Fry: 18 Recipes to Make During Lent (16)

Cornmeal-Coated Catfish Fingers take a piquant touch from the addition of cayenne pepper.

Recipe: Cornmeal-Coated Catfish Fingers

Advertisem*nt - Continue Reading Below

15

Crunchy Cod

At-Home Fish Fry: 18 Recipes to Make During Lent (17)

This baked-breaded cod is a healthy alternative to traditional fried fish, using organic whole-wheat breadcrumbs and organic whole-wheat flour instead of refined versions.

Recipe: Crunchy Cod

Advertisem*nt - Continue Reading Below

16

Crispy Fish Sandwich with Pineapple Slaw

At-Home Fish Fry: 18 Recipes to Make During Lent (18)

A fish sandwich doesn't have to be deep-fried and doesn't have to be off your list of "healthy" foods. Try our version with a tangy, zesty pineapple slaw. It's worth taking the extra minute to chop pineapple slices instead of using crushed pineapple — the crushed is too small and disappears into the slaw.

Recipe: Crispy Fish Sandwich with Pineapple Slaw

Advertisem*nt - Continue Reading Below

17

Fried Beer-Battered Fish and Chips with Dilled Tartar Sauce

At-Home Fish Fry: 18 Recipes to Make During Lent (19)

Once a week, a fish-and-chips truck rolls into Methlick, the near-restaurant-less Scottish town where Matt Canlis lives. This version of the British staple was developed into frying fish in a wonderfully light beer batter.

Recipe: Fried Beer-Battered Fish and Chips with Dilled Tartar Sauce

Advertisem*nt - Continue Reading Below

18

Tartar Sauce

At-Home Fish Fry: 18 Recipes to Make During Lent (20)

A classic mayonnaise-based sauce, traditionally served with deep- or pan-fried fish — no fish fry would be complete without it.

Recipe: Tartar Sauce

At-Home Fish Fry: 18 Recipes to Make During Lent (2024)

FAQs

What is Lent fish fry? ›

Typically, food at a Lenten Friday fish fry is served at a church hall or other community center and involves fried (or baked) cod, perch, or similar fish. The food is usually prepared and served by members of the church.

What is the best fish to fry? ›

Some commonly enjoyed Indian fish for frying include:
  • Pomfret: Pomfret is a popular and flavorful fish in Indian cuisine. ...
  • Rohu: Rohu is a freshwater fish commonly used in Indian cooking. ...
  • Surmai (Kingfish): Surmai is a type of mackerel known for its rich flavor.
Jan 7, 2018

What to have at a fish fry? ›

  • Homemade Tartar Sauce. PHOTO: NICO SCHINCO; FOOD STYLING: BROOKE CAISON. ...
  • Summer Couscous Salad. PHOTO: ANDREW BUI; FOOD STYLING: BARRETT WASHBURNE. ...
  • Perfect French Fries. Parker feierbach. ...
  • Vinegar Coleslaw. ...
  • Black Bean And Corn Salad. ...
  • Hush Puppies. ...
  • Best Baked Beans. ...
  • Copycat Chipotle Corn Salsa.
Feb 23, 2024

What foods are allowed during Lent? ›

During these days, it is not acceptable to eat lamb, chicken, beef, pork, ham, deer and most other meats. However, eggs, milk, fish, grains, and fruits and vegetables are all allowed. There are exceptions. For example, pregnant women, the ill, the elderly and very young are exempt from Lent rules of fasting.

What is a Catholic fish fry? ›

German and Polish Catholic immigrants settled in Milwaukee in the 1860s and began the tradition of the Friday fish fry. During Lent, they didn't eat meat on Fridays, instead eating the fish they caught in Lake Michigan.

What can you eat fish during Lent? ›

Fish (and shellfish), unlike mammals and birds, are cold-blooded. Given that fish is a permitted food during Lenten Fridays, it has become a tradition in parts of the United States for churches to offer a fish-fry dinner during the Fridays of Lent.

What is the easiest fish to fry? ›

Catfish is arguably the best option when frying fish. Catfish is easy to access and has a meaty, flaky consistency that retains while being fried. You can quickly fry catfish with oil, salt, and pepper.

What oil is best for frying fish? ›

You want your fish to taste great with classic tartar sauce and sides for fried fish! So it's best to use a neutral oil, like canola, vegetable and safflower oil to fry fish. Peanut oil has a high smoke point, which is perfect for frying, but it could add a slightly nutty flavor to your fish.

Which fish is easy to fry? ›

Tilapia or Catfish

Both of these ready-to-fry fish are available at most markets and are very affordable. Try our favorite fried catfish recipe. Tilapia is a mild-tasting versatile fish which allows you to play with various seasonings, toppings and batters. Try out this easy air-fryer tilapia for a good introduction.

How to make food for fish fry? ›

Egg yolk: Egg yolk is a power-packed food that is easy to make into preparation for newly hatched fry. Hard boil an egg, take the yolk and wrap in a small piece of gauze, compressing it so small portions protrude through the cloth. Hang it in the tank and the fry will feed off it.

How do you make a successful fish fry fundraiser? ›

Along with pre-selling tickets, you'll also want to advertise in your community. Common ways to advertise are Facebook, Twitter, fliers, yard signs, radio, and newspaper. Many newspapers and radio stations will advertise for free if they know it's for a fundraiser!

What did Jesus eat for Lent? ›

and was led by the Spirit into the desert for forty days, to be tempted by the devil. He ate nothing during those days, and when they were over he was hungry.

What Cannot be eaten in Lent? ›

On Ash Wednesday, Good Friday, and all Fridays during Lent, adults abstain from eating meat. During these days, it is not acceptable to eat lamb, chicken, beef, pork, ham, deer, and most other meats. However, eggs, milk, fish, grains, and fruits and vegetables are all allowed.

Can I eat potatoes on Lent? ›

We should avoid meat, eggs, and dairy products during fasting. However, we should eat legumes, fruits, vegetables, greens, bread, seafood, potatoes, some wine, with food, and occasionally some fasting dessert, such as halva.

What does fish Lent mean? ›

Fish, Fridays & Lent

It simply meant abstaining from eating the flesh of warm-blooded animals—since the thinking goes, Jesus was a warm-blooded animal. Fish, though, which are cold blooded were considered okay to eat on fasting days.

What is the history of Lent fish fry? ›

In the mid-1960s, the Catholic church changed the rules around abstaining from animal meat every Friday of the year and just required parishioners to do so on Fridays during Lent, but by then, “going out for fish” on Fridays was simply an integral part of Wisconsin life.

What is Lent seafood? ›

The practice of abstaining from meat during Lent typically refers to the flesh of warm-blooded land animals, such as cows, pigs, and chickens. Seafood, including oysters and clams, is not considered meat in this context and is often allowed as an alternative source of protein.

What is the difference between fish fry and fingerling? ›

Fingerlings: As soon as the fry grow up to 10-15cm size or roughly equal the size of a finger, it is known as a fingerling. Fingerling is the proper size for stocking in table fish production ponds. It takes about 30-60 days for the fry to grow up to fingerling size.

References

Top Articles
Latest Posts
Article information

Author: Francesca Jacobs Ret

Last Updated:

Views: 5612

Rating: 4.8 / 5 (48 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Francesca Jacobs Ret

Birthday: 1996-12-09

Address: Apt. 141 1406 Mitch Summit, New Teganshire, UT 82655-0699

Phone: +2296092334654

Job: Technology Architect

Hobby: Snowboarding, Scouting, Foreign language learning, Dowsing, Baton twirling, Sculpting, Cabaret

Introduction: My name is Francesca Jacobs Ret, I am a innocent, super, beautiful, charming, lucky, gentle, clever person who loves writing and wants to share my knowledge and understanding with you.