Copycat Olive Garden Chicken Alfredo (2024)

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by Stephanie Manley 103 Comments

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This classic Olive Garden Grilled Chicken and Alfredo Sauce recipe is made up of a creamy, rich sauce that is not only delicious but easy to make, taking only 30 minutes! The creamy chicken alfredo sauce is one of the main reasons I started making copycat recipes! And I’m glad I did!

Copycat Olive Garden Chicken Alfredo (1)

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Table of Contents

Why Everyone Loves the Olive Garden Alfredo Sauce

Going to the Olive Garden was always a treat for my family when I was growing up so I understood why so many people asked me to make a copycat recipe for the Olive Garden Grilled Chicken and Alfredo Sauce. This creamy chicken alfredo sauce is one of my favorite Olive Garden copycat recipes.

I still find it one of my favorite recipes to make. The sauce is so creamy and rich and perfectly matches the grilled chicken and pasta. And did I mention how easy it is to make? From start to finish, it takes only 30 minutes to make. You are going to love the flavor!

What is the difference between Alfredo and Carbonara sauce?

Both sauces are to die for but there is a slight difference between the two. Alfredo is a white sauce made with butter, parsley, heavy cream, and garlic. Carbonara, on the other hand, is made with pecorino romano, eggs, black pepper, and guanciale.

Guanciale is an Italian cured meat from a pig. You can substitute Pancetta for it. Alfredo sauce is usually combined with shrimp or chicken.


Olive Garden Grilled Chicken with Alfredo Sauce is the perfect meal. Pair it with a salad or veggies to make it complete.

Here’s what you need:

  • Chicken Breast
  • Salt & Pepper
  • Olive Oil
  • Fettuccine noodles
  • Heavy Cream
  • Butter
  • Parmesan Cheese
  • Garlic Powder
Copycat Olive Garden Chicken Alfredo (2)

How to Make Olive Garden Chicken Alfredo

Here are the steps to prepare this chicken alfredo recipe:

  1. Brush the chicken with olive oil and season with salt & pepper. Grill the chicken on each side until cooked through.
  2. In the meantime, prepare the pasta in a large pot according to the directions. Cook it to al dente and then drain off the pasta water but do not rinse the pasta.
  3. In a skillet, combine the heavy cream and butter over medium heat. Stir and heat until small bubbles form but do not let it boil.
  4. Whisk in the parmesan cheese and the garlic powder. The sauce will begin to thicken up.
  5. Remove the sauce from the heat and add the reserved pasta.Serve with the chicken on top.
  6. Garnish with parmesan cheese and chopped fresh parsley if desired.
Copycat Olive Garden Chicken Alfredo (3)

Recipe Notes

  • I use fettuccine, but you can substitute it with linguini or spaghetti. If you enjoy that pasta, this sauce would also be nice with a penne.
  • When cooking the chicken, I like to saute it on the first side for about 5 to 7 minutes. Then flip it for an additional 3-4 minutes. Make sure it’s cooked through before serving.
  • If you want to save some of the sauce, remove it from the pan before adding the pasta. Store it in a separate container so you can use it again. Keep it refrigerated.

What can you serve with grilled chicken and alfredo sauce

If you want to do a side dish with the chicken and pasta, I suggest something lighter pairing with this. For example, you may want to start with a fresh, crisp green salad or even some grilled vegetables. My air-fryer asparagus is very easy to prepare.

Copycat Olive Garden Chicken Alfredo (4)

How to store leftovers

The best way to store chicken alfredo pasta is to place it in an airtight container and refrigerate it. To do this, allow the pasta to cool to room temperature, then transfer it to a container with a tight-fitting lid. Be sure to cover the pasta with the alfredo sauce, as this will help prevent it from drying out.

How to reheat grilled chicken and pasta with alfredo sauce

When you’re ready to reheat the pasta, you can do so in the microwave or on the stove. If using the microwave, cover the container with a lid or plastic wrap to prevent splatters. Heat in 30-second intervals, stirring in between, until the pasta is heated through. If using the stove, transfer the pasta to a pan and heat over low to medium heat, frequently stirring, until heated through.

Similar Olive Garden Recipes

  • Homemade Chicken Carbonara
  • Alfredo with Shrimp
  • Gorgonzola Steak Alfredo
  • Olive Garden Fettuccine Alfredo

Favorite Italian Recipes

  • Cavatini
  • Homemade Italian Sausage
  • Chicken Scampi Sauce
  • Olive Garden Toscana Soup Recipe
  • Buca de Peppo Recipe – Lemon Chicken
  • Garlic Shrimp Scampi Red Lobster
  • Instant Pot Sausage and Pasta
  • Mussels Luciano
  • California Pizza Salad

Be sure to check out more of the best Italian recipes and easy pasta recipes.

What do you like to serve with Alfredo sauce? Let us know in the comments below. And don’t forget to share your creations by TAGGING ME ON INSTAGRAM. Sign up for my newsletter, so you never miss a copycat recipe!

Olive Garden Grilled Chicken and Alfredo Sauce

Enjoy Olive Garden Grilled Chicken Alfredo Sauce even more at home.

Print Pin Rate Add to Collection

Course: Main Course

Cuisine: Italian

Keyword: Olive Garden Recipes

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 2

Calories: 2057kcal

Author: Stephanie Manley


  • 2 teaspoons olive oil
  • 12 ounces chicken breast
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups heavy cream
  • 4 ounces butter
  • 3/4 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder if desired
  • 8 ounces Fettuccine or other pasta prepared according to package directions


  • Preheat the grill to medium-high heat.

  • Brush the chicken breasts with oil and season them with salt and pepper. Grill for 5 to 7 minutes on the first side. Flip the chicken breasts and grill for another 3 to 4 minutes, or until cooked through. Remove the chicken from the grill and set aside. Cut the chicken into slices when ready to serve.

  • To make the alfredo sauce, warm the cream and butter in a saucepan over medium-high heat until small bubbles begin to form. Do not let the mixture come to a boil. Add the Parmesan cheese and whisk quickly. Add the garlic powder, if desired, and continue to whisk. The sauce will thicken after a minute or two.

  • To serve, place half of the prepared pasta on each plate. Then top the pasta with sauce and sliced chicken breast.



  • I use fettuccine but you can substitute with linguini or even spaghetti. This sauce would also be nice with a penne if you enjoy that pasta.
  • When cooking the chicken, I like to saute on the first side for about 5-7 minutes. Then flip it for an additional 3-4 minutes. Make sure it’s cooked through before serving.
  • If you want to save some of the sauce, take it out of the pan before adding the pasta. Store it in a separate container so you can use it again. Keep it refrigerated.


Calories: 2057kcal | Carbohydrates: 89g | Protein: 72g | Fat: 158g | Saturated Fat: 93g | Cholesterol: 685mg | Sodium: 1871mg | Potassium: 1131mg | Fiber: 3g | Sugar: 2g | Vitamin A: 5360IU | Vitamin C: 3.5mg | Calcium: 632mg | Iron: 3.1mg

About Stephanie Manley

I recreate your favorite restaurant recipes, so you can prepare these dishes at home. I help you cook dinner, and serve up dishes you know your family will love. You can find most of the ingredients for all of the recipes in your local grocery store.

Stephanie is the author of's Dining Out in the Home, and's Dining Out in the Home 2.

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Reader Interactions


  1. Savannah

    Copycat Olive Garden Chicken Alfredo (6)
    Taste the best I absolutely love how fast it took to make this and how delicious it was


  2. Ina

    Copycat Olive Garden Chicken Alfredo (7)
    It’s just fantastic, but I did add some grated nutmeg for even better favor in the sauce. I think nutmeg and cardamom are two spices hardly used in the US like in Europe. Ever tried cardamom in a raisin cinnamon loaf? Delicious.


  3. Jen

    Copycat Olive Garden Chicken Alfredo (8)
    Thank you this was so good. My picky 7 year old and picky hubby loved it!


  4. Emma Potts

    Where’s the original recipe???


    • Stephanie

      I am sorry, I don’t know what you mean by the original recipe.


  5. Luna Regina

    Copycat Olive Garden Chicken Alfredo (9)
    I love the simplicity of your version, Stephanie. Thanks for sharing!



    how many servings do I need to make to serve 10 people?


    • Stephanie

      I would double this recipe. You can adjust the recipe by sliding the number of servings in the recipe card.


  7. Mari

    What is an alternative to a grill?


    • Stephanie

      You could pan saute the chicken.


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Copycat Olive Garden Chicken Alfredo (2024)


Is Olive Garden's Alfredo sauce really made from scratch? ›

Olive Garden's Alfredo sauce is made daily

The ingredients are simple: a blend of cream, milk, and butter all come together with flour to create the base, then garlic is added along with Parmesan and Romano cheeses to get that hearty Italian flavor that seems to keep customers coming back.

What is Olive Garden Chicken Alfredo made of? ›

Creamy alfredo sauce made from scratch with ingredients like parmesan, cream, garlic and butter, served with fettuccine pasta and topped with sliced grilled chicken.

Does Olive Garden fettuccine Alfredo have garlic in it? ›

Our signature alfredo sauce made fresh in-house every morning with ingredients like parmesan, cream, garlic and butter, served over fettuccine.

What is the sauce of Chicken Alfredo made of? ›

Alfredo Sauce Ingredients

You'll need just five simple ingredients to make this basic Alfredo sauce recipe: butter, heavy cream, Parmesan cheese, garlic, and fresh parsley.

Does Olive Garden make their sauces from scratch everyday? ›

Our soup and sauce masters create dishes by hand and from scratch, every day. With fresh, whole ingredients like kale, peppers and squash. Because they know cooking that way – the Italian way- everything tastes better. to everything they make.

What pasta does Olive Garden use? ›

Spaghetti, fettuccine, angel hair, pastas you would typically buy dry is exactly what they use at Olive Garden.

Is Olive Garden chicken alfredo healthy? ›

Anything with cheesy alfredo sauce made from butter and cream is loaded with fat and calories. Olive Garden's Chicken Alfredo is no exception. It far exceeds your entire daily recommended intake of fat, much of it saturated fat.

What's the difference between chicken fettuccine alfredo and chicken alfredo? ›

What is the difference between Chicken Alfredo and Fettuccine Alfredo? Fettuccine Alfredo is just two things: fettuccine pasta and Alfredo sauce. Chicken Alfredo is three things: fettuccine pasta, Alfredo sauce, and pan-seared chicken.

Is chicken alfredo just carbonara? ›

Alfredo and carbonara are totally separate dishes. Carbonara traditionally consists of guanciale, beaten eggs, black pepper, and pecorino Ramano cheese. Traditional alfredo contains Parmigiano Reggiano and butter.

Did Olive Garden change their Alfredo sauce? ›

Olive Garden dished out a few more facts about the beloved dish that any fan of Italian food would want to know. The recipe for alfredo sauce at Olive Garden has not changed since the restaurant was founded in 1982.

What oil does Olive Garden use? ›

We use highly refined canola oil or highly refined soy oil in our fryers. Based on information from our suppliers, these oils are highly refined and do not include any soy protein.

Does Olive Garden use real garlic? ›

Given the role of garlic in Italian cuisine, garlic is used in many of our dishes. The following menu items do not contain garlic. If a dish or menu item is not on this list, please assume it contains garlic.

What makes Alfredo taste like Alfredo? ›

Essentially, the sauce is a combination of butter and cream, with the Parmesan cheese adding a tangy, salty flavour. It's a simple recipe, but it packs a flavour punch that is sure to impress.

Why is my Chicken Alfredo sauce watery? ›

If your Alfredo sauce is too thin, maybe you didn't reduce the heavy cream for long enough. Continue cooking the heavy cream until even more water evaporates and it thickens. Just make sure to do this before you add the cheese to prevent the Parmesan from clumping.

What's the difference between white sauce and Alfredo sauce? ›

The answer to this question is that white sauce and alfredo sauce are not the same things. Alfredo sauce is an Italian sauce that is produced with butter, heavy cream, and parmesan cheese. White sauce, which is also known as béchamel, is a creamy French sauce that is made by combining roux and milk.

Does Olive Garden make their own fresh pasta? ›

The pasta is pre-cooked.

A former Olive Garden employee opened up about some of the chain's kitchen practices in a Quora Q&A forum and revealed that the pasta is never cooked fresh. In fact, the chefs boil huge portions of pasta to an al dente finish every morning, then toss it into ice water baths.

What's the difference between white sauce and alfredo sauce? ›

White sauce – also known as béchamel – is made with flour, milk, and butter. It's a basic sauce that can be used as a base for other sauces or as a topping for dishes like lasagna. Alfredo sauce, on the other hand, is made with butter, cream, and Parmesan cheese, and has a much richer flavour than white sauce.

Why is Olive Garden alfredo not gluten free? ›

Items cooked on our grill or in our fryer present a special risk for cross-contamination, so we've clearly identified those for you. In addition, our pastas with egg and without egg are cooked in the same pasta cooker. Our menu items are freshly prepared in our kitchens, which are not free of gluten.

Where is alfredo sauce made from? ›

Alfredo sauce is made by melting butter, heavy cream, and parmesan cheese together. Unlike other pasta sauces that use tomatoes as a base, alfredo omits vegetables altogether and uses dairy products to achieve its mouth-watering flavor.


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