Tabbouleh With Apples, Walnuts and Pomegranates Recipe (2024)

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Karen

How much Tabbouleh?

Dawn

I mixed this with about 3 cups of cooked quinoa. Really delicious! :)

MDH

It absolutely requires quinoa. Also pomegranate seeds are out of season and very expensive and we used cranberries as a substitute. Finally watch the chipotle, 2 tsp is a bit much.

Joan Nathan

Tabbouleh is the name of the dish, not an ingredient.

A. C. Noach

The grain used in tabbouleh is bulgur; it's intentionally left out of this recipe because bulgur is not kosher for Passover.

Nancy Welber Barr

An addendum. In years when I was unable to find pomegranate seeds, cut up red grapes were a good stand-in.

Elise

Delicious salad! I added quinoa and fresh mint to it, it made an amazing side.

Monica Chernow

Made this for Rosh Hashana last night and everyone loved it. Some said it was perfect paired with roast chicken. I debated whether the recipe left out cracked wheat intentionally (with walnuts standing in) or accidentally but ended up making as is, because hostess is gluten free. It worked well.

Erin

Do you mean couscous? Tabbouleh is the name of the dish, not a grain.

Janet

Probably intentionally, for Passover. ;-)

Jess

This is absolutely a perfect side dish for Rosh Hashanah, as a healthy addition with other heavier foods! I did not find it necessary at allto add a grain since we had kugel and challah. I did not have pomegranate seeds so used dried apricots ( a symbolic food for the holidays) and toasted almonds instead of walnuts ( my husband is allergic!) and everyone loved the dish! Thanks Joan-another amazing recipe to add to our holiday favorites.

Mark

We've made this many times. It is always a hit. Like some of the others, I added a cup of quinoa to give the dish a bit more substance. To limit the sweetness, I did not add apple and pared back the honey. I've made it with smoked paprika and chipotle chile. While both are good I prefer the chipotle for the added little kick of heat. Sometimes I add kale to augment the parsley. I would also limit the oil to 1/4 cup.

Elizabeth in Santa Cruz

Just made this for RH, and it was fantastic. I served it over quinoa, per recommendation of other readers; my addition was to layer it over arugula lightly dressed with sherry vinegar and EVOO. Actually I forgot to add the nuts, which I had toasted, and it was still fantastic.

Sheryl

I love this with the following adjustments - less onion, lemon, and a lot less olive oil (3 tbsp was perfect). It was delicious with pomegranate and the recommended Pink Lady apples. And, don’t skip toasting the walnuts - it really adds flavor. I’m not Jewish (as this was intended as a Passover dish), but I think I’ll make this a fall-winter seasonal dish, as that’s when pomegranates are in season (northern hemisphere).

Gray Thomas

I had a ton of parsley and mint in my garden and found this recipe while looking for tabbouleh recipes. It was awesome. It got rave reviews. I added 1/2 cup bulgar wheat soaked in water, so maybe a cup. I didn’t really measure. Used a mixture of burlap and barrel dried peppers plus smoke paprika. Also to make it a meal I put fried eggs with feta melted on top. I didn’t use as many walnuts since I used bulgar wheat.

Danielle

Definitely does not need that much honey. Added maybe a teaspoon. It is bright and fresh alternative to classic tabbouleh.

L

If you let this sit in the fridge even overnight after Step 1, you’ll have to drain a huge volume of liquid off before using it. Won’t make that mistake again. Delicious recipe, but allow way more time for prep than this calls for, and do it the same day.

L

Any thoughts on which flavor profile of olive oil would best suit this? The Picual I have on hand is pretty spicy, recommend for meat & tomato dishes, etc. When an oil’s taste will be prominent in a more delicate dish it seems like an important consideration.

NK in Prescott, AZ

Added about a cup of couscous and used pecans instead of walnuts.

Mozolito

Had to make substitutions due to allergies, etc. In place of pomegranate, used dried apricots. Granny smith apples (couldn't find Pink Lady) and almonds instead of walnuts. Used quinoa as per others' suggestions. This dish was a HIT at last night's passover. Great recipe.

Kurt

I suggest including a teaspoon of sumac to this.

Ana

it doesn't make 6 servings.. but its delicious!

Lynn

I made this with craisins instead of pomegranate, used 1/4 c EVOO, 1/2 tsp pimenton, 1/2 tsp chipotle powder, it was a perfect party in my mouth. My husband never had tabbouleh before loved it. I prefer couscous to quinoa but could use half/half mix of each.

KP

I used pomegranate molasses instead of the honey and it was outstanding.

Yuri

Wonderful recipe! Was a hit during our Rosh Hashanah celebration. I added more pomegranate and used food processor to chop nuts. Thanks for sharing!

jenacass

Once again, a NYT recipe takes 2-3x longer to prepare. Cutting apples takes 15 minutes alone.

Mark

We've made this many times. It is always a hit. Like some of the others, I added a cup of quinoa to give the dish a bit more substance. To limit the sweetness, I did not add apple and pared back the honey. I've made it with smoked paprika and chipotle chile. While both are good I prefer the chipotle for the added little kick of heat. Sometimes I add kale to augment the parsley. I would also limit the oil to 1/4 cup.

Elizabeth in Santa Cruz

Just made this for RH, and it was fantastic. I served it over quinoa, per recommendation of other readers; my addition was to layer it over arugula lightly dressed with sherry vinegar and EVOO. Actually I forgot to add the nuts, which I had toasted, and it was still fantastic.

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Tabbouleh With Apples, Walnuts and Pomegranates Recipe (2024)

FAQs

Can I mix apple with pomegranate? ›

Yes, you can eat pomegranate and apples together. Eating these two fruits together can provide a healthy dose of vitamins, minerals, and antioxidants. Pomegranates are packed with antioxidants, vitamins C and K, and potassium. Apples are a good source of vitamin C, potassium, and fiber.

How do you keep tabbouleh from getting soggy? ›

1) Salt your tomato and cucumber, and drain off the excess juice. Fortunately, this doesn't take any extra time. Tomato and cucumber release a lot of moisture when they're exposed to salt, and will make your tabbouleh way too watery if you do not drain it off.

What is Middle Eastern tabbouleh made from? ›

Tabbouleh is basically parsley salad. There's technically no lettuce in it. It's a salad made up of parsley, tomatoes, bulgur wheat, and green onions – all finely chopped and tossed with olive oil and lemon juice!

How long does tabbouleh last in the fridge? ›

Because of its ingredients, tabouli will last in the refrigerator for up to four days, so make sure you eat it before then.

What can you not mix with pomegranate? ›

Possible Interactions
  • ACE inhibitors. These types of drugs are used to control high blood pressure and to treat heart failure and prevent kidney damage in people with diabetes. ...
  • Blood pressure medication. Pomegranate juice may lower blood pressure. ...
  • Statin, medications used to lower cholesterols. ...
  • Warfarin (Coumadin).

What should you not mix with apples? ›

For this reason, he suggests keeping apples and carrots away from each other, adding that cabbage, figs and onions can also absorb an apple's odor. “The closer and more enclosed the fresh produce is, the more chance for odors to intermix,” he adds.

What is a substitute for bulgur in tabbouleh? ›

While the classic tabbouleh recipe includes bulgur wheat, alternative versions can be made without it, using substitutes like quinoa, couscous, or even omitting the grain entirely. These variations allow for dietary restrictions or personal preferences while still maintaining the essence of the dish.

Why is my tabbouleh bitter? ›

The most likely sources of bitterness in a tabbouleh are parsley and olive oil. The parsley should be finely chopped to avoid bitter flavours.

Why is tabouli so good? ›

Tabbouleh is a healthy, vegetarian food that has no cholesterol, is low in fat, and high in fiber, vitamins, and much more. Plus, it makes great use of the backyard gardener's abundance of parsley, mint, tomatoes and cucumbers. This vegan dish can be made gluten-free by substituting quinoa for bulgur wheat.

What fruit can you mix with pomegranate? ›

Apple, capsicum, carrot, cauliflower, celeriac, celery, cucumber, dragon fruit, eggplant, elderberry, fennel, ginger, grape, grapefruit, guava, lemon, lettuce, lime, lychee, mandarin, mango, nectarine, orange, pear, persimmon, pineapple, pomelo, potato, raspberry, watermelon, tomato.

Are pomegranate and apple juice good? ›

This is an easy and healthy juice recipe to give your Champ who is always on the move. It gives a quick boost of energy and is good for summers to keep your champ hydrated. Pomegranate is good source of vitamin C and K and you know about an apple a day…..

Can I eat apple and pomegranate at night? ›

there is no harm in eating pomegranate at night. Pomegranates are a nutritious fruit that can be consumed at any time of the day, including at night. However, it is recommended to eat any food in moderation and not to overeat before going to bed as it may disrupt your sleep.

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