Hung Curd Recipe - Swasthi's Recipes (2024)

Hung Curd Recipe - Swasthi's Recipes (1)

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Updated: September 18, 2023, By Swasthi, Comments, Jump to Recipe

Learn to make Hung Curd at home with this easy step by step guide. Hung curd is Indian yogurt (curd) from which all of the whey has been drained. In other words it is nothing but Greek yogurt also known as strained yogurt. Hung curd is an important ingredient used in the preparation of many Indian foods like tandoori dishes, Raitas, kababs and Sweets. It is the key ingredient added to the marinades for tikkas and kebabs. Hung curd is also used to make Shrikhand, Dahi Kababs and Cucumber Raita.

Hung Curd Recipe - Swasthi's Recipes (2)

About Hung Curd

As the name suggests, hung curd also known as hung yogurt is made by hanging the curd in a muslin cloth so all of the liquid is drained in sometime. The resulting thick curd is smooth, creamy and delicious.

While it may be convenient to use store bought Greek yogurt in place of hung curd, the homemade version smells and tastes much better than the store bought. We have always found the store bought Greek yogurt to be tart for our liking and feel that really ruins the dishes.

Hung curd is a healthier substitute to mayonnaise. Spice it up the way you want and spread it over your rotis, tortilla or bread to make your Wraps, rolls & Curd Sandwiches. It also makes a better substitute to regular curd in your curries and gravies.

Contents hide

1 About Hung Curd

2 How To Make Hung Curd (Stepwise photos)

3 Pro Tips

4 Recipe Card

You can also make a quick dip with this thick curd, garlic, black pepper, salt and herbs. It goes so well with many kinds of snacks and breakfasts like parathas, sandwiches etc.

Plain homemade curd sometimes coagulates when added in curry preparations due to the high amount of whey. So substituting the regular curd with hung curd works well in such recipes.

Most Indians make Curd / Dahi at home as it is a common practice in India. So it is also a common thing for us to make hung curd at home and in a lot of places Greek yogurt is not available.

An easy substitute to this is toned milk yogurt. You just need to scoop out the thick curd from the bowl, leaving out any whey around & you don’t need to strain it at all.

Why do we need it

Now you may be wondering why hung curd is important in certain recipes. It is simply because we don’t want too much moisture (whey) in the preparation process. Using yogurt with a lot of whey is going to make your marinade runny and it won’t stick to your meat or paneer or veggies.

In Sweet dishes like Shrikhand we use thick yogurt because we want the dessert to be thick and creamy and not runny as we are not making Sweet Lassi. Similarly in Cucumber raita, runny yogurt together with the juices from cucumber will end up with a runny raita.

Now since we know why this is an important ingredient let us make it.

How To Make Hung Curd (Stepwise photos)

1. Choose a deep bowl for this process. The bowl has to be deep so the whey doesn’t touch the strainer.

Hung Curd Recipe - Swasthi's Recipes (3)

2. Place a strainer/ filter or a colander.

Hung Curd Recipe - Swasthi's Recipes (4)

3.Spread a thin muslin or cheese cloth over the filter and add 2 cups chilled yogurt to it. Make sure you use a thin cloth else the whey won’t drip to the bowl.

Hung Curd Recipe - Swasthi's Recipes (5)

4. Bring together all the four edges and squeeze of the excess whey lightly. Make a knot and hang it above the kitchen sink (or to a ‘S’ Hook if you have one). The dripping whey can be collected and used for kneading roti dough. Leave it for about 30 to 45 minutes. Place it back on the strainer.

Hung Curd Recipe - Swasthi's Recipes (6)

Strain yogurt in 3 ways

You can follow one of the 3 ways as mentioned below.

5. A. Cover with a plate and place a heavy object over that. For this I used a clay bowl, you can also use a mortar pestle or any other things. Transfer this entire set up to the refrigerator. Let it rest for 4 to 8 hours, depending on the fats and texture of yogurt used. If your yogurt is too runny, it will take long time.

B. The other alternate way is to roll this pack of yogurt in several layers of cloth and place a heavy object over it. The cloth absorbs all of the whey and you get hung curd faster.

C. Sometimes I also use a ‘S’ hook to hang this inside my refrigerator. Place a bowl beneath to collect the whey.

Hung Curd Recipe - Swasthi's Recipes (7)

6. Mine was ready after 4 hours.

Hung Curd Recipe - Swasthi's Recipes (8)

Transfer it to a air tight container and refrigerate until used. I prefer a glass container as I feel it keeps the hung curd fresh without becoming sour for many days.

Hung Curd Recipe - Swasthi's Recipes (9)

Pro Tips

  • I prefer to chill the yogurt before using because I live in a hot region. I feel this way the yogurt doesn’t become sour as it is left out of the refrigerator for 30 to 45 mins.
  • If you start with a sour curd, your hung curd will also taste sour. I feel it becomes more sour during the straining process.
  • If you intend to store this for few weeks, make sure the cloth is cleaned in hot water and dried well before using it.

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Recipe Card

Hung Curd Recipe - Swasthi's Recipes (16)

Hung Curd Recipe

5 from 31 votes

Hung curd is just plain yogurt from which whey has been strained out using a cheese or muslin cloth. This can be eaten plain or used in marinades, kababs, chutneys and dips.

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For best results follow the step-by-step photos above the recipe card

Prep Time4 hours hours

Total Time4 hours hours

Servings1

AuthorSwasthi

Ingredients (US cup = 240ml )

  • 2 cups curd (plain yogurt / dahi)
  • 1 pinch salt (optional, for serving)

Instructions

How to make Hung Curd

  • Place a strainer over a deep bowl and spread a thin muslin or cheese cloth. Pour yogurt in the center of the cloth.

  • Bring all the 4 edges together to the center and make a knot with one edge to secure the yogurt. Squeeze gently to drain excess whey. Check pics in the post.

  • Hang it just above your kitchen sink for 30 to 45 mins, so that the whey drips to the sink.

  • Place back the yogurt pack in the strainer. Place an heavy object such as a ceramic bowl or mortar pestle over it.

  • Move the entire setup (bowl, strainer, yogurt and the heavy object) to the refrigerator. Rest for 4 to 8 hours, until most of the why is strained.

  • Open the know and check. Hung curd must be thick and creamy without any whey.

  • Transfer to a air tight container, preferable glass container and refrigerate until used. You can sprinkle some salt and also eat it right away.

Alternative quantities provided in the recipe card are for 1x only, original recipe.

For best results follow my detailed step-by-step photo instructions and tips above the recipe card.

NUTRITION INFO (estimation only)

Nutrition Facts

Hung Curd Recipe

Amount Per Serving (100 g)

Calories 298Calories from Fat 135

% Daily Value*

Fat 15g23%

Saturated Fat 10g63%

Cholesterol 63mg21%

Sodium 225mg10%

Potassium 759mg22%

Carbohydrates 22g7%

Sugar 22g24%

Protein 17g34%

Vitamin A 485IU10%

Vitamin C 2.5mg3%

Calcium 593mg59%

Iron 0.3mg2%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Mention @SwasthisRecipes or tag #swasthisrecipes!

© Swasthi’s Recipes

Hung curd recipe first published in February 2015. Updated & republished in March 2022.

Hung Curd Recipe - Swasthi's Recipes (17)

About Swasthi

I’m Swasthi Shreekanth, the recipe developer, food photographer & food writer behind Swasthi’s Recipes. My aim is to help you cook great Indian food with my time-tested recipes. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. More about me

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Comments

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Sujatha

February 20, 2023 1:47 am

Hung Curd Recipe - Swasthi's Recipes (24)
This hung curd post is so helpful to me. I make this once in a week for our tandoori marinade and I also use it to make a spread for rolls and wraps. Not sour at all like the Greek Yogurt. Thank you

Reply

swasthi

Reply to Sujatha

February 20, 2023 2:26 am

Yes Sujatha not sour if refrigerated during the process. Thank you.

Reply

Darren Royle

January 22, 2023 7:42 pm

Hello. Can I use Gopi Indian style whole milk yogurt?

Reply

swasthi

Reply to Darren Royle

January 23, 2023 3:02 am

Hi, Yes you can

Reply

Mela

November 25, 2020 3:37 pm

Hung Curd Recipe - Swasthi's Recipes (25)
I love indian food. I find this blog very helpful.

Reply

swasthi

Reply to Mela

November 27, 2020 1:57 pm

Thank you

Reply

Abinaya Narasimhan

June 16, 2020 5:25 am

Hi Swasthi is hung curd and Greek yogurt the same?

Reply

swasthi

Reply to Abinaya Narasimhan

June 16, 2020 5:28 am

Yes Abinaya. It is the same

Reply

Abinaya Narasimhan

Reply to swasthi

June 18, 2020 9:13 pm

Thanks for clarifying Swasthi 🙂
Tried Paneer fried rice(without marination) from your blog today and turned out delicious? Thanks again?

Reply

Flavia

April 20, 2020 5:45 pm

Hung Curd Recipe - Swasthi's Recipes (26)
Hi Swasthi,
I regularly prepare the hung curd as per your recipe..its super soft & yummy??… Thank you so much for the recipe?.
It’s been around 2 weeks that I prepared 2 batches of hung curd & refrigerated, they are slightly sour.
For how long can hung curd be stored in the fridge. Needed to use these to make tandoori chicken & shrikhand

Please advise

Reply

swasthi

Reply to Flavia

April 21, 2020 12:40 pm

Hi Flavia,
The flavor changes after a 2 to 3 weeks. Try to use it up. The shelf life actually depends on the weather conditions even if kept in the fridge. Even mold can grow over it as it is strained in a cloth. If you prefer to keep it longer freeze it.

Reply

Flavia

Reply to swasthi

April 21, 2020 2:03 pm

Thank you so much Swasthi?

Reply

V. Chandrasekhar

January 26, 2020 1:39 am

Hung Curd Recipe - Swasthi's Recipes (27)
Thanks for this recipe. This is exactly what I am looking for at the moment.

I have a couple of questions:

1. I don’t want to throw away the whey. Can I drink it?

2. Where can I get muslin? Is there a substitute like cheese cloth?

Reply

swasthi

Reply to V. Chandrasekhar

January 26, 2020 3:53 am

You are welcome!
Yes you can drink the whey. You can also use it to make chapati dough.
You can use cheese cloth or cloth coffee filter or even a handkerchief. You can get muslin cloth in Indian stores selling fabric. I normally buy the white handkerchiefs for this. Hope this helps.

Reply

CD Singh

October 9, 2019 7:58 am

Hung Curd Recipe - Swasthi's Recipes (28)
Your hung curd making process was excellent and I tried and it worked well. Many thanks for sharing your cooking experiences

Reply

swasthi

Reply to CD Singh

October 9, 2019 8:31 am

Hi,
You are welcome!

Reply

Tess

September 17, 2016 5:37 pm

I can’t find the type of yogurt that is best used for this, any suggestions of types or brands?

Reply

swasthi

Reply to Tess

September 18, 2016 2:45 am

This is best to make with homemade yogurt. Hung curd is just greek yogurt. Any unflavoured yogurt can be used

Reply

bajoriya

February 2, 2015 12:38 pm

it looks like whipped creme nce

Reply

kurinji

February 2, 2015 5:01 am

nice post…

Reply

suma

February 2, 2015 4:06 am

Hung Curd Recipe - Swasthi's Recipes (29)
thank for sharing

Reply

Hung Curd Recipe - Swasthi's Recipes (2024)

FAQs

What is the difference between curd yogurt and hung curd? ›

Hung curd, or strained yogurt, is yogurt from which the whey has been removed. “It's a healthier alternative, rich in probiotics, protein, and calcium. The straining process reduces lactose, making it suitable for those with lactose sensitivity,” said Dr Verma.

What is hung curd called in English? ›

Hung curd is Indian yogurt (curd) from which all of the whey has been drained. In other words it is nothing but Greek yogurt also known as strained yogurt. Hung curd is an important ingredient used in the preparation of many Indian foods like tandoori dishes, Raitas, kababs and Sweets.

How long does hung curd last? ›

Usually, the Greek Yogurt is ready in about 4 to 5 hours. But if you want a Hung Curd, which is thicker, smoother and creamier, then keep it overnight or 10 to 12 hours more in the refrigerator. Once ready, make sure to refrigerate the Greek Yogurt or Hung Curd and use it within 4 to 5 days.

Can I eat hung curd everyday? ›

Hung curd, a thicker, tangier yoghurt, isn't just a tasty treat; it comes with a lot of health benefits. Here are 7 reasons why you should include hung curd in your diet every day. Curd, a staple in our daily meals, not only imparts a delightful tang to dishes but also boasts health benefits.

Which is healthier, curd or yogurt? ›

Curd aids digestion, while yogurt provides potassium benefits for weight loss and suits those with indigestion issues.

What is a substitute for hung curd? ›

If you do not have Greek Yogurt/ hung curd, add regular curd to a cheese/ muslin cloth and squeeze it gently to remove excess whey. You can do this the previous night and also hang it in the refrigerator.

Is cream cheese the same as hung curd? ›

Hung cheese is made by hanging fresh cheese curds in a muslin bag and allowing them to drain for several hours until they are firm. Unfortunately as it is likely to have a lower fat content than cream cheese (cream cheese usually has a fat content of 33%) it may not be ideal to make some baked cheesecakes.

What is Indian curd called in USA? ›

Curd or dahi is called yogurt in the United States. Yogurt is a commercialized product that is made from milk that has been heat-treated to kill live bacteria. Dahi is a traditional yogurt that is made from cow's milk, buffalo milk, or goat milk.

What do Americans call curd? ›

Some say that curd is what we call in India and yogurt is American word. Many chefs liked to put the word yogurt on the menu because it sounded cooler. Then again some say that yogurt is thicker than curd and that is the difference.

What is the Indian name for curd? ›

Curd, also mosaru or dahi or Thayir or Perugu, is a traditional yogurt or fermented milk product, originating from and popular throughout the Indian subcontinent.

Can I eat 1 week expired curd? ›

It is typically safe to eat yogurt past its sell-by-date as long as there are no indications of spoilage, like an off odor or mold growth,” Amidor says. “It is best to eat the yogurt within 7 to 14 days after it is opened in order to reduce the risk of mold or yeast growth.”

Which cloth to use for hung curd? ›

The yogurt is kept in a muslin cloth and tied tightly and hung off the wall to let all the water drain off to make a thick and creamy textured hung.

What is the leftover water in hung curd? ›

Hung curd water Instead of regular water, you can. use whey water to knead dough for making rotis. It. also makes the roti extra soft and fluffy.

Which type of curd is best? ›

Homemade Curd

Homemade curd is always best for your health. Curd made out of Cow milk is less thick than comparative to Curd made out of Buffalo milk, as it has less amount of protein named – 'Casein'. The strength of bacteria in curd made at home is more between 12 to 24 hours and so it's very healthy for your body.

Is curd the same as yogurt? ›

Curd is made by mixing milk with lemon or Curd, which yields several types of Lactic acid bacteria also known as Lactobacillus. Whereas, Yogurt is made by commercial fermentation of milk by ingesting a particular type of bacteria strain.

Does hung curd have probiotics? ›

Hung curd contains an abundant amount of protein and calcium. Apart from this, it is probiotic and helps in building immunity. Eating hung curd can help in reducing cholesterol and blood pressure.

What is the difference between curd yogurt and probiotic curd? ›

Curd chiefly contains the lactic acid bacteria genus that converts lactose into lactic acid. A probiotic on the other hand is loaded with a wide variety of beneficial bacteria. Though curd is not truly probiotic, its benefits are very similar to that of probiotics.

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